Are you experiencing an ache in your hip or inner thigh? Studies show that approximately 10 percent of the population in North America has experienced hip problems at some point in their lives.

This type of pain can interfere with your quality of life. It can affect daily activities such as walking, bending, or sitting. It is therefore important to address the cause early and avoid complications later in life.

Below, we take a look at how to identify early symptoms of problems affecting the hips and how to differentiate between hip and back pain.

Common Hip Problems That Cause Pain

There are many issues that can result in aches and discomfort. Some common issues include: 

• Arthritis – this is a degenerative condition that often affects people in their 50s and over.
• Inflammation due to strenuous activities, such as in the case of cyclists or runners
• Labral tear
• Trochanteric bursitis – this occurs on the outside of the hip. It is often the result of an abnormal amount of stress being placed on the outside of the hip.

Early Symptoms of a Bad Hip

Identifying the early signs of issues is vital for early intervention as well as to receive the right treatment and avoid complications. How do you know if you have hip problems? Some common symptoms to look out for include:

• Limitations in your range of motion
• Aches or discomfort in this region
• A change in gait. This may include a limp or leaning on one leg more than the other.
• Swelling or tenderness in the area
• Stiffness
• Snapping or clicking sounds and sensations

If you’ve noticed any of these signs, you should consult with a healthcare professional as soon as possible. Getting an accurate diagnosis will help you benefit from early intervention. You may be able to avoid complications in the future.

Is It Hip Pain or Back Pain?

So what does a bad hip feel like? How can I tell it’s my hip and not my back? It is not uncommon for people with back problems to also experience pain in the hips. It is important to understand the difference in order to address the root problem and manage or treat the pain effectively.

An easy way to differentiate between hip and back pain is that pain affecting the hips is felt in the groin or thigh area. If the ache is coming from the lower part of the back, glutes, or along the spinal column, it is most likely an issue with your back. The table below goes into even more detail on how to differentiate the aches in your body.

Whether you’re experiencing discomfort in your back, leg or glutes, it’s important to act quickly and avoid complications.

Contact Dr. Chris Boon and schedule a consultation. Get an accurate diagnosis and begin your journey to healing.