Being active is something that many people don’t appreciate until they are unable to accomplish simple tasks such as walking comfortably. While sore knees are a common complaint amongst adults, it isn’t a source of concern. However, pain in and around the knee is often an indication of a serious problem. People may experience knee pain running or while walking. Others may experience pain even when the slightest pressure is applied to the knee. Understanding the common causes of pain and how to manage it will help you find the relief you so badly need.
The severity and location of the pain vary from one patient to the next. Your symptoms will largely depend on the cause of the problem. However, the most common symptoms that accompany knee pain
- Weakness or instability of the joint;
- The knee may be warm to the touch;
- Swelling around the knee;
- Crunching or popping noises when the joint is moved;
- Inability to straighten the knee fully or pain when straightening the knee.
It is important to see a doctor if you exhibit any of the symptoms above. Other accompanying symptoms that you should be concerned about include fever, marked swelling, and obvious deformity.
Common causes of knee pain
Knee pain can result from various problems. The most common causes include:
This is a common injury that is characterized by inflammation of one or more tendons in the knee structure. When the inflammation affects the patellar tendon, people experience knee pain running, kicking, or jumping. It is a common injury experienced by people who take part in sports involving jumping, running, or kicking. Many people that search for the symptom ‘pain behind the knee’ end up with a diagnosis for tendonitis.
The meniscus is the rubbery cartilage between the bones that meet at the knee joint. It acts as a shock absorber. Tearing can occur when the person twists through the knee suddenly while putting their weight on it.
These affect the muscles or ligaments around the knee joint. Sprains and strains may be caused by a blow to the knee. They can also be caused by sudden twisting of the knee. Sprains and strains often result in swelling, pain, and stiffness of the knee. If you’re searching for the reason you have ‘pain on the inner side of the knee’, you may have a strain or sprain.