Knee Replacement Recovery: How to Get Back on Your Feet

Knee replacement recovery

There are various options available today to deal with knee pain. Knee replacement (also known as arthroplasty) is often reserved as a last resort. This procedure involves the removal of damaged parts. These are then replaced with artificial parts made of plastic or metal.

The procedure can be used to address swelling, pain, stiffness, and loss of mobility in the joint. It may be necessary for managing conditions such as arthritis. It can also be beneficial following damage resulting from car accidents, sports injuries, or even a fall.

If you are facing surgical intervention, you may be wondering about what you’ll face during knee surgery recovery. Below, we discuss this and provide tips for better recovery.

Types of Knee Replacement

Your recovery will depend on various factors, including your age and health. It will also be influenced by the type of procedure.

  • Total replacement – this is the most common type of procedure. It involves replacing all three parts of the joint, i.e., the medial, lateral, and patellofemoral (knee cap).

  • Partial replacement – this procedure involved replacing only some parts of the joint. This is down if only one or two areas are damaged, and the rest can be saved. This type of procedure is more common after injury in younger adults.

What is the Recovery Time for a Knee Replacement?

Knee replacement recovery time varies among individuals.  Factors that affect recovery time include age, your level of activity prior to surgery, and your state of health.

However, it generally takes up to a year to fully recover. You should, however, be able to get back on your feet and your usual activities after six weeks.

After Knee Replacement Care

Your surgeon will provide you with specific instructions as part of your recovery plan. However, general aftercare often involves:

  1. Icing the knee – this will help to relieve pain and swelling. Be sure to ice your joint for at least 20 minutes at a time several times a day.

  2. Elevating the joint – this helps to relieve swelling and improve circulation to the area. Your leg should be elevated to heart level as often as possible. Use pillows or cushions to prop your leg up while sitting or lying down to rest.

  3. Cleaning and covering the incision – this is vital to prevent infections. Your surgeon will change the dressing and provide instructions on the care of the incision.

  4. Gentle exercises – it is important to start moving as soon as possible after the surgery. This will help to strengthen your muscles, prevent stiffness, and promote healing. Follow your surgeon’s instructions on what level of activity you can engage in. Avoid straining the joint.

  5. Seeking physical therapy – one of the best ways to start moving safely following the procedure is by seeking the services of a physical therapist. Physical therapy can help improve your strength and mobility. You may need physical therapy for several months after the procedure.

Managing Pain

You’ll most likely be in pain, especially for the first few weeks after the procedure. This is normal due to the surgery as well as the healing process. Your surgeon may prescribe pain medication or recommend an over-the-counter NSAID (nonsteroidal anti-inflammatory drug) to help with pain relief.

Be sure to follow your surgeon’s instructions and take your medication. If you are experiencing too much pain, you should see your surgeon.

Schedule a Consultation with a Knee Replacement Specialist

Deciding to go for surgery to address knee issues is a big decision.

Schedule a consultation with Dr. Chris Boone and discuss your options. We’d be happy to answer your questions and address any anxiety you may be feeling about what to expect before, during, and after surgery.

Stay informed

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Orthopedic Surgeon located in Bellevue, Redmond and Issaquah, WA

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